Fitness Group Classes now Available at Prestons

At Pinnacle Fitness Gym, you’ll be surprised at the number of group fitness classes we hold per week. We have a variety of fitness classes to accommodate the early riser to the late office worker. We understand that getting to the gym can vary from day to day and this is why our fitness group classes are scheduled throughout the day.

Group Fitness Timetable

Interested in Joining?

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Type of Fitness Classes

Whether you want to attend a SPIN class, Tabata, Yoga or BodyPump class, our fitness class instructors are always happy to support you.
Check out our extensive classes, or pop in for a no obligation tour – we’d love to show you around.

Bodypump ®

Is the original barbell class that strengthens your entire body. Get the results you came for fast!

Boxing for Fitness

Combination of jabs, hooks, uppercuts, knees and kicks in a cardiovascular workout and muscle toning session, a total body workout.

Ezy Fitness

A low impact class designed for the active over 50s and those new to exercise designed to increase fitness in some and maintain a healthier more active lifestyle for others.

TRX

Delivers a total-body workout using your bodyweight to create muscle-building resistance.

Tabata

Is a High Intensity interval training workout: Tabata is based on 4 minute sessions of 20 seconds intense training then 10 seconds rest with a total number of 8 rounds.

Spin

Freestyle cycle classes to increase your cardiovascular fitness and burn calories. Intended to make you sweat!

Ezy Fit T.R.X / Circuit

Focusing on improving posture and strength, this class focuses on muscular strength; good body alignment and balance along with developing & strengthening key muscle groups.

Yoga

Is therapy that aims to unite the mind, body and soul. Designed for improved flexibility and breathing techniques, stress management and mind & body awareness.

Group Centergy

Is your 60 minutes to grow longer and stronger. Group Centergy incorporates Yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. Emotive music drives the experience as you breathe and sweat.
CENTER YOUR ENERGY.

Meta Fit

Is a fierce & wild workout designed to shape, sculpt & redefine your physique while injecting your body with an endorphin overload.

Testimonial

I am 47 and a member for more than 5 years. I find the classes challenging (I wouldn’t go if they weren’t) however the instructors are more than happy to show you alternatives and are always happy to discuss techniques or any concerns.

Diane

Group Fitness Timetable

Download a copy of the timetable here

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
05.30
Bodypump
05.45
06.45
Spin
05.45
06.45
Boxing
05.45
06.45
Spin
05.45
06.45
Tabata
05.45
06.45
06.00
06.30
08.00
Ezyfit Tone
08.15
09.15
Ezyfit TRX
08.15
09.15
Ezyfit Circuit
08.15
09.15
08.30
Tabata TRX Area
08.30
09.30
09.00
09.30
Bodypump
09.30
10.30
TRX
09.30
10.30
Bodypump
09.30
10.30
Spin
09.30
10.30
Spin
09.30
10.30
10.00
10.30
Spin
10.30
11.30
11.00
18.00
Boxing
18.15
19.15

Spin
19.15
20.15
Bodypump
18.15
19.15

Spin
19.15
20.15
Spin
18.15
19.15

Meta Fit
18.30
19.30
Bodypump
18.15
19.15

Spin Express
30 mins
18.30
19.00
18.30
Spin Express
30 mins
18.30
19.00
19.00
19.30
20.00

Monday

  • Bodypump
    05.45 - 06.45
  • Ezyfit Tone
    08.15 - 09.15
  • Bodypump
    09.30 - 10.30
  • Spin
    10.30 - 11.30
  • Boxing
    18.15 - 19.15
  • Spin
    19.15 - 20.15

Tuesday

  • Spin
    05.45 - 06.45
  • Bodypump
    18.15 - 19.15
  • Spin
    19.15 - 20.15

Wednesday

  • Boxing
    05.45 - 06.45
  • Ezyfit TRX
    08.15 - 09.15
  • TRX
    09.30 - 10.30
  • Spin
    18.15 - 19.15
  • Meta Fit
    18.30 - 19.30

Thursday

  • Spin
    05.45 - 06.45
  • Bodypump
    09.30 - 10.30
  • Bodypump
    18.15 - 19.15
  • Spin Express 30 mins
    18.30 - 19.00

Friday

  • Tabata
    05.45 - 06.45
  • Ezyfit Circuit
    08.15 - 09.15
  • Spin
    09.30 - 10.30
  • Spin Express 30 mins
    18.30 - 19.00

Saturday

  • Tabata TRX Area
    08.30 - 09.30
  • Spin
    09.30 - 10.30
No events available!

Interested in Joining?

Book a Tour