Yoga Classes in Prestons!

Our yoga classes in Prestons will help you switch off from your day, refocus and rebalance your mind. There are various types of yoga we incorporate into our Pinnacle Fitness Gym club classes including Vinyasa, Lyenger, Hatha, and Power.

Yoga Classes

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Yoga Benefits

When you regularly attend yoga classes, your body and mind will thank you for it. These are just some of the benefits you can expect when yoga is part of your regular fitness routine.

  • Improves your flexibility
  • Builds muscle
  • Protects your spine
  • Boosts immunity
  • Drains toxins from your lymph nodes
  • Improves your posture
  • Enhanced mental clarity
  • Reduces Stress
  • Increases your blood circulation
  • Increases Serotonin levels

We run 3 yoga classes per week. Click to our class timetable to find out when we hold our next yoga class at Pinnacle Fitness Gym in Prestons.

Group Centergy

Is your 60 minutes to grow longer and stronger.  Group Centergy incorporates Yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core.  Emotive music drives the experience as you breathe and sweat.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00
Yoga
Women's Fitness Area
08:30
09:30
09:00
Yoga
Women's Fitness Area
09:30
10:30
10:00
18:00
Group Centergy
Women's Fitness Area
18:15
19:15
Yoga
Women's Fitness Area
18:15
19:15
Group Centergy
Women's Fitness Area
18:15
19:15
19:00

Monday

  • Group Centergy
    18:15 - 19:15

Tuesday

  • Yoga
    09:30 - 10:30

Wednesday

  • Yoga
    18:15 - 19:15

Friday

  • Group Centergy
    18:15 - 19:15

Saturday

  • Yoga
    08:30 - 09:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08:00
Yoga
Women's Fitness Area
08:30
09:30
09:00
Yoga
Women's Fitness Area
09:30
10:30
10:00
18:00
Yoga
Women's Fitness Area
18:15
19:15
19:00

Tuesday

  • Yoga
    09:30 - 10:30

Wednesday

  • Yoga
    18:15 - 19:15

Saturday

  • Yoga
    08:30 - 09:30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18:00
Group Centergy
Women's Fitness Area
18:15
19:15
Group Centergy
Women's Fitness Area
18:15
19:15
19:00

Monday

  • Group Centergy
    18:15 - 19:15

Friday

  • Group Centergy
    18:15 - 19:15
No events available!

Interested in Joining?

Book a Tour