Interested in Joining?
When you regularly attend yoga classes, your body and mind will thank you for it. These are just some of the benefits you can expect when yoga is part of your regular fitness routine.
- Improves your flexibility
- Builds muscle
- Protects your spine
- Boosts immunity
- Drains toxins from your lymph nodes
- Improves your posture
- Enhanced mental clarity
- Reduces Stress
- Increases your blood circulation
- Increases Serotonin levels
We run 3 yoga classes per week. Click to our class timetable to find out when we hold our next yoga class at Pinnacle Fitness Gym in Prestons.
Is your 60 minutes to grow longer and stronger. Group Centergy incorporates Yoga and Pilates fundamentals with athletic training for balance, mobility, flexibility and the core. Emotive music drives the experience as you breathe and sweat.