Ignite your fitness journey with our dynamic Les Mills barbell class. Designed to burn calories, improve bone health, increase core strength, and shape and tone your entire body, this high-energy workout delivers the results you want. Experience the power of targeted exercises and expert guidance as you swiftly progress toward your fitness goals. Get the results you came for, fast!
Discover the world of Glute training! Designed and led by our in house trainers, this dynamic class focuses on toning and strengthening your glutes. Are you ready to feel the burn and see the results?
Cycle your way into fitness with intensity, intervals and creativity. Follow your instructor through a journey of fitness every class.
Join the vibrant and exhilarating Zumba fitness program that combines infectious Latin-inspired dance moves with a cardio workout. Burn calories and shape your body as you groove to a mix of low-intensity and high-intensity dance moves in an interval-style format. Get ready to let loose, have fun, and transform your fitness journey into an electrifying dance fitness party. Leave your worries behind and join the Zumba party today!
A structured program emphasising total body strength and conditioning within a small group environment. Pinnacle S&C is designed for all fitness levels using EMOMs, interval training, strength, plyometrics, mono-structural efforts, and skill development. This program will challenge you, develop your strengths, and address your weaknesses.
*not included in standard membership
Join our Pinnacle BJJ class led by local Black Belt, Rueben McCready. Whether you’re a beginner or an elite, Rueben’s extensive background in MMA, Boxing, and BJJ will guide you on a journey into the world of martial arts and combat sports. Discover the art of grappling, ground combat, and submission holds in a supportive community setting. Reuben approaches self defense by taking participants to the ground, gaining preferred positions and using techniques to gain control and submission via locks or holds. A physical Chess Players’ dream.
Ezyfit is a specially tailored, low-impact class that caters to active individuals over 50 and newcomers to exercise. With a focus on enhancing fitness levels for some and promoting a vibrant and active lifestyle for others, Ezyfit offers a range of exercises that are gentle on the joints while providing a satisfying workout experience. Embrace the joy of movement and feel great as you embark on your fitness journey with Ezyfit.
A structured program emphasising total body strength and conditioning within a small group environment. Pinnacle S&C is designed for all fitness levels using EMOMs, interval training, strength, plyometrics, mono-structural efforts, and skill development. This program will challenge you, develop your strengths, and address your weaknesses.
Through targeted exercises, Pilates enhances strength, mobility, endurance, body alignment, and breath control. Experience the transformative power of Pilates as you engage your muscles, improve flexibility, and cultivate mind-body connection. Whether you’re a beginner or an experienced practitioner, this class will empower you to achieve a strong, balanced, and resilient body.
Using our Rogue Functional Space, this small group class focuses on total body strength and conditioning. Pinnacle Fitness S&C is designed for all fitness levels using EMOMs, interval training, strength, plyometrics, mono-structural efforts, and skill development. This program will challenge you, develop your strengths, and address your weaknesses.
